| 40
Yard Dash
Cones
are placed at the start and finish, 40 yards apart. 2 athletes
line up next to each other at the start line. 2 timers watch
each athlete to record the start and stop time of their
run. Athletes get two chances to run this dash and improve
their time.

If
you would like more information, please:
- Call
us at: (916) 492-5450
- E-mail
us at: admin@sacramentosirens.com
Descriptions
of other skill stations:
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